"I haven't been working with Katie for long but already she's turned my life around. I've gone from eating rubbish all day every day to having a really well balanced diet with still being aloud to enjoy myself. She makes sure everything is personalised to you and cheers you on every single day to do your best. I'm working out, running and I am enjoying every single moment of it, I never thought I'd be be able to say that. I used to make excuses about doing anything about doing anything about how rubbish I felt especially having a 1 year old running around but I honestly feel like a person with a new mindset only 1 month in, I cannot imagine how I'm going to feel after another few months down the line."
"Before working with KCM fitness I was lost and didn't have no motivation to do anything other than laze around due to an injury. I finally plucked up the courage and got in touch with Katie. It is the best decision I've ever made. I'm happier, healthier and so much more confident within myself and the way I look.
We set routines, upped water intake and set workouts that would aid my rehab for my knee. Katie is super supportive and gives you that kick of motivation when your lacking in it. Just 3 months in and I've lost 10kg, got a much stronger knee and a healthier mind and body! I've done this all while still enjoying alcohol, food and treats. It's about balance and consistency, something that I'm continuing to learn throughout this journey.
Working with a coach isn't just a quick fix. It's a lifetime investment and a lifestyle change. One that I'd never look back on, all thanks to Katie!"
"Katie is a dedicated trainer. When you think you can't do it, Katie is there to show you, you can. Enjoyable classes under Katie's watchful eye. Early morning classes are a great way to start the day."
"Would definitely recommend Katie! Can't thank her enough for the help over the last few weeks. Never thought I would be able to lose so much body fat in a short space of time whilst eating more! Gave me a list of foods and help me calorie count. Looking forward to the next round of sessions!"
"Absolutely outstanding trainer! Highly recommend! Get down her gym ASAP!"
Are you ready for a lifestyle change?
"I've been part of the KCM team for 12 weeks and I can honestly say, it's been an investment for both my physical and mental health.
Katie is the hardest working coach I've met and she's created the best support network between her clients, as everyone is always full of support and new ideas in the group chat! Katie will push you to your limits but is also a realist, she will ALWAYS make sure she is there to support, ever when it's outside of fitness.
Deciding to take my journey with KCM has helped me change my lifestyle for what I hope to be, forever. In the space of 12 weeks I have gained so much more knowledge about my body and what works for me. I have a strong mindset and I'll even forget I'm on a training plan as I'm more aware of my calorie intake. The best part.. I've still been able to enjoy BBQs, alcohol and takeaways! With a 6kg loss in my short time with KCM, I am confident, comfortable and a dress size down!
I'm so ready to continue my journey and reach all my goals and with Katie as my coach, I know it's not far out of reach. It's a lifestyle change, not a diet!
"I haven't been working with Katie long, but from previous experiences with personal trainers I can safely say that Katie is the most professional, attentive, kind and caring trainer I've met. She genuinely cares about you and your goals and is always there when you need her. She's not afraid to give you a kick up the arse when you need it and that's exactly what you need from a trainer.
I've learnt from Katie, in a short time she's been training me, that it's not all about weight; it's about maintaining a healthy lifestyle, the rest comes along with that.
I highly recommend Katie as a personal trainer, she'll get you to where you want to be and can still enjoy a takeaway along the way."
"I became a client of KCM Fitness just over a month into lockdown. I'd lost all motivation with getting steps in and exercising, and had never counted calories in my life. Since being with Katie she's helped me become a lot more conscious about calories and macros without having to go cold turkey on food & drink that I love. She's helped me understand little changes that make a big difference and has helped me change my body shape in less than 5 weeks!! Her 24/7 support is second to none and helps me stay motivated whilst still understanding everyone has their off days. I never thought I'd get an online coaching package with a PT as I've always thought "it's nothing I can't do on my own, is it something worth spending money on" but she is incredible and worth every penny! If it's something you are on the fence about it, take the leap - you won't regret it!"
"KCM Fitness isn't just about losing weight or gaining weight it's a lifestyle choice and the amount of time invested in. After training with 2/3 personal trainers who were experienced, I saw no results. I was constantly training and eating clean not being able to enjoy the foods I want. However I still saw no results. I started with Katie when she first opened in anytime fitness. I saw results, I was able to feel comfortable in a gym, our personal training sessions would be tailored to my goals ensuring I get the best out of my session. I saw results, I started understanding my diet and eating responsibly. I trained with Katie 3 sessions a week for a few months. But then as I was starting University and was moving to Wolverhampton. I couldn't carry on with sessions, but all the things I learnt with Katie I took on board and put it to practice. Lockdown came along and I started too struggle to stay motivated, so I messaged Katie to be able to join online training with her again. I have been back with Katie for over a month and I have never been more confident. I am the type of person to wear joggers and a hoodie out on a nice warm day. However, I've become more confident I've started to wear fitted leggings and a t-shirt! I have started to see results!! I also have improved my mentality I would usually stress about it losing any weight or losing inches for one week but then Katie explained to me that it's not every week I will lose so I also have the understanding of that! And each week it makes that check in day easier! I also get to eat the foods I enjoy which is more sustainable for me as I am less likely to go off track. Katie isn't that personal trainer or online coach where you do your sessions and check in one day and never hear from her until the next week. My previous personal trainers were like this, they would only message or speak to me during my session never outside of them! Katie is there 24/7 you can message her anytime and she will respond! Katie messages me when I don't message, so this goes to show how different my previous trainers were compared to KCM Fitness! I haven't just invested in a temporary plan! I have invested in a lifestyle plan! No matter how much I may struggle or punish myself for not working hard one week, Katie is always there to tell me what I need to hear! I've trained with with many personal trainers who are just interest in getting paid rather than their clients results or helping them. I couldn't recommend KCM Fitness anymore!!! Honestly, Katie is the best! I would never be where I am without Katie, I have come a far way and have even further to go. The training sessions are amazing, each day is different and tailored to you. I also have a lot of health issues and Katie understands and tailored my plans according to that! I am able to be healthy and also enjoy my treat days in proportion without having a personal trainer tell me off! There is nobody like KCM Fitness! I am honestly so grateful of how far I have come on my fitness journey and none of it would have been possible without KCM Fitness! Thank you Katie for dealing with me!! I honestly know how annoying and stressful I can be on times!!"