The KCM Fitness Training Log is the perfect accessory for your gym bag. With the ability to log 6 months worth of training (5 sessions per week) for both weights and cardio, there's no reason why you won't be making progress. The KCM Fitness Training Log has:

- info page to explain how to use the book

- goal setting page

- PB report to log new PB's

- progress/measurments page once per month

-notes section

KCM Fitness Training Log



    online fitness coach based in south wales, helping clients worldwide to become the best versions of themselves

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